Monday, May 26, 2008

Week Five - Down Hill Slide

Well..I knew I was not going to be a loser this week. I ended up gaining two (2) pounds but am right back to working on losing. Why did I gain this week? are my reasons as I see it:

  • I ate out a lot as we had company
  • I was not careful when I ate out
  • I did not write down what I ate and calculate points this week. (biggest reason)
  • Less exercise

This morning my daughter Debi, husband Eddy, grandson Alex and friends Barbara and Jim and me went for a bike ride near the Deering Estate off of Old Cutler Road. It was good. I need to get back with it this week and will definitley do so.

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