- I ate out a lot as we had company
- I was not careful when I ate out
- I did not write down what I ate and calculate points this week. (biggest reason)
- Less exercise
This morning my daughter Debi, husband Eddy, grandson Alex and friends Barbara and Jim and me went for a bike ride near the Deering Estate off of Old Cutler Road. It was good. I need to get back with it this week and will definitley do so.