Today's weigh in brought good news. I only lost 1/2 a pound but that takes me to my first short term goal which was to lose 10 pounds by the time my neice and her family came to visit. I have now met that goal and Colette is her visiting now.
The other good news is that I continue to walk up to 4 miles 5 times a week and I actually look forward to doing it. If my boss walks with me, we talk about a lot of things and actually...we decided our walks are good brain exercises as we will be talking and trying to think of someones name because neither one of us remember much. Usually....one of us will come up with a first name and the other a last name. It's hysterical. If my boss doesn't walk with me, I put my IPOD on, my ear phones in and walk to music.
Now I have to think as to what I want for my next short term goal......
I'll post later this week.............
A WALK IN MY SHOES.... Years ago I began a blog but then stopped updating it due to the fact that I had the opportunity to become a columnist and share my life through a weekly column in a local newspaper. As a retiree, I still feel the need to share. This journal has been resurrected as an outlet, a replacement to my column which was called A Walk in My Shoes, to share my life and in many cases, to simply say what people are thinking but are afraid to say.
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