Monday, August 25, 2008

Week 17 - August 25, 2008

O.K...I am posting even though I am not happy. Good things happened and bad. I went to Tampa this weekend to go wedding dress shopping and I was not good. I ate on the run and quick. I gained one pound.

The good thing is that this week my water bottle broke and I got a new one that I love. On top of that, I found through a friend, Walmart's brand of Crystal Light in pink lemonade flavor that I love so I have been drinking more at least.

I also brought my clothes to work so that I could go walking if the weather holds up. Hopefully so...

I'm looking to better things next week.

Thursday, August 21, 2008

WEEK 16 - SOMEONE CALLED ME ON THE CARPET! THANKS!

This is week 16 and I am very late posting. Someone finally called me on the carpet about it and I thank Gina because I needed to be checked up on!

I did lose 1/2 a pound this week. I think it was because my physical activity had increased due to a project I was doing on a friend's house...painting...taking off wallpaper...sweating! It helped. Otherwise...I have been a little more conscious of my food intake but not really being good. My water is also a problem. I just can't seem to drink all my water.....any suggestions would help.

Anyway....down 8.5 now so it is better than nothing. Traveling to Tampa this weekend to go wedding dress shopping with my daughter. Remember...I have GOT to lose weight by her wedding in March!

Next week!

Wednesday, August 13, 2008

Week 16 - Monday - August 11, 2008

Where have I been? I've been in the weight loss doghouse!!
For the past several weeks I have been lost, fallen off the wagon, fallen off the scale and not holding myself accountable for anything and everything. On top of that....once again....no one else has held me accountable or asked where I have been. Please....I will not get mad......ask me?????
Why? I just don't know why or how I fell off the weight loss wagon.
What brought me back to watching my weight and my blog again? I realize that I cannot be complacent or I will get nowhere. I am feeling bloated again and detest that feeling.
The good news: I have not gained any weight since my last blog entry.
The bad news: I am still down only 8 pounds from when I started 16 weeks ago. I know...I know....it is not bad but it could have been much better if I had concentrated on what was important.
What has changed: I am once again eating healthy.
Am I back to exercising: No...as of this moment I have not but I do plan to get back to walking. The hot weather had just defeated me prior to this. The humidity has been horrendous.
What is expected: Please look for my update for Week 17..................