Today I weighed in and was very pleased. I noticed that I have been eating less and leaving more on my plate this week. My exercise only consisted of one day walking as my walking partner has been sick but all in all I did well.
Drum roll please...........I have FINALLY surpassed the original 10 lbs I had lost since starting this 20 weeks ago and then falling off the wagon and putting some back on.
This week I am down 3.5 pounds for a total of 12.5 lost!
A WALK IN MY SHOES.... Years ago I began a blog but then stopped updating it due to the fact that I had the opportunity to become a columnist and share my life through a weekly column in a local newspaper. As a retiree, I still feel the need to share. This journal has been resurrected as an outlet, a replacement to my column which was called A Walk in My Shoes, to share my life and in many cases, to simply say what people are thinking but are afraid to say.
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