Today I weighed in and was very pleased. I noticed that I have been eating less and leaving more on my plate this week. My exercise only consisted of one day walking as my walking partner has been sick but all in all I did well.
Drum roll please...........I have FINALLY surpassed the original 10 lbs I had lost since starting this 20 weeks ago and then falling off the wagon and putting some back on.
This week I am down 3.5 pounds for a total of 12.5 lost!