This week I have really buckled down as I realized I was heading in the wrong direction. I lost a total of 2 pounds this week. This makes 9 pounds total since I started so I need just one more pound to get to my lowest since this began. My short term goal is to beat that number by next week.
I have continued to walk more....even though it is so hot I think I will melt! I also continue with my water aerobics on Saturday's at 7 a.m. which is a big sacrifice as that is the only day I can sleep. Karen and I have decided that after ten weeks of water aerobics, we will reward ourselves and have a masseuse come to the house and give us full body massages.....works for me.
Well...off to another dedicated week of being a Loser! Again...thank you all for your support as I am still hearing comments about my being so forthcoming and blogging about my obesity. It helps to hear that you are supporting me.
A WALK IN MY SHOES.... Years ago I began a blog but then stopped updating it due to the fact that I had the opportunity to become a columnist and share my life through a weekly column in a local newspaper. As a retiree, I still feel the need to share. This journal has been resurrected as an outlet, a replacement to my column which was called A Walk in My Shoes, to share my life and in many cases, to simply say what people are thinking but are afraid to say.
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