Today I started week 4 of boot camp. I thought I was going to die on Friday as we were running all over the place and I just could not catch my breath. They say breath in through your nose and out through your mouth but I just cannot do it!
Today I attended the 6 a.m. class. I really like this class as well as the evening one. I felt good after today's workout and going in the morning helps me be alert as to what I am eating for the rest of the day.
This coming Saturday will be our mid-way weigh in. I don't know if I have lost anything but I will tell you this....I know I have lost inches. I have already gone from a 3X blouse to a 2X. I wore two shirts this weekend that I have not been able to get over my arms or my chest. It was a good feeling.
A WALK IN MY SHOES.... Years ago I began a blog but then stopped updating it due to the fact that I had the opportunity to become a columnist and share my life through a weekly column in a local newspaper. As a retiree, I still feel the need to share. This journal has been resurrected as an outlet, a replacement to my column which was called A Walk in My Shoes, to share my life and in many cases, to simply say what people are thinking but are afraid to say.
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